On ‘Heartbreaking’ Night, Caeleb Dressel Says He’s Still Enjoying the Ride

Photo Courtesy: DeepBlueMedia
by Matthew De George – Senior Writer
02 August 2024, 02:27pm
On ‘Heartbreaking’ Night, Caeleb Dressel Says He’s Still Enjoying the Ride
Three images of Caeleb Dressel from Friday night were hard to reconcile.
There was the legendarily steely competitor bouncing out onto the deck at Paris La Defense Arena before the Olympic final of the men’s 50 freestyle, momentarily caught up in the raucous atmosphere from the partisan French crowd cheering on national icon Florent Manaudou.
There was Dressel, rarely shy about introspection, after finishing sixth in the 50 free and fifth in his heat in the men’s 100 butterfly semifinal, beaming about the fun he was having at the Paris Olympics while describing how “heartbreaking” his swim was.
And there was Dressel, NBC cameras lingering, crying on the shoulder of a Team USA staffer, after it was confirmed that he would miss out on the 100 fly final and be unable to defend his Olympic gold from Tokyo.
“Very obviously not my best work,” Dressel said, looking upbeat in the mixed zone. “I’ve had a lot of fun, though. I can honestly say that. Hasn’t been my best week. I don’t think I need to shy away from that. But the racing’s been really fun here. Walking out for that 50 and the 100 fly, it’s special and I don’t want to forget that. I’d like to be quicker, obviously. But not my week.”
The oblique glances at Dressel’s journey through these Olympics are tough to square, just as casual fans who tune into the sport every four years might find it tough to relate this more human but more fallible version of Dressel with the cartoonish, all-conquering hero that emerged from Tokyo.
There, Dressel won five gold medals, including the 50 free, 100 free and 100 fly. Since, he’s become a father, taken an extended break from the sport and embraced therapy and mental skills coaching as a way to maximize not just his times but his enjoyment of the sport.
Caeleb Dressel; Photo Courtesy: DeepBlue Media
He hasn’t reached the speed of Tokyo. He fell shy of qualifying for a spot in the 100 free at Olympic Trials in June, though he did qualify for the relay and played a crucial role in winning gold in the 400 free relay in Paris. He won’t defend his titles in the 50 free and 100 fly, Friday made sure.
He still could yet win two more golds in the men’s medley relay and mixed medley relay, which would take him to 10 for his career, more than any human being not named Phelps.
But still, the series of images perplexes. Dressel was by his own admission miserable under the weight of pressure in Tokyo, so much that he had to leave the sport and find who he was outside of it. Were it not for that process, he wouldn’t be in Paris, which to him would’ve been a bigger defeat than any time he could post here. So Dressel being slower but happier was a possible pathway as he left the mixed zone. But its veracity is challenged by the tears poured out, vestiges of the competitor within that, while in better balance with other aspects of his life, still has its revenge to take when performances don’t meet the standard he sets.
“I could be performing better, but I’m not,” he said. “I trained to go faster than the times I’m going. I know that. So, yeah, it’s tough. A little heartbreaking. A little heartbreaking for sure.”
Dressel has the relays to salvage his Games. He swam prelims of the mixed medley relay, so he’ll get whatever medal the USA should earn, even if strategy dictates a female butterflier in finals Saturday night. The men’s medley remains 15-for-15 at non-boycotted Olympics, the closest to a sure thing this sport has. Even with the U.S.’s vulnerabilities, clear weaknesses in each of their competitors make America still the favorite.
But Dressel would probably caution against that phrasing. The last three days will salvage his Games in the water. Out of it, spending time with his wife and son, Dressel said he’s having a blast. Times are, at this point in his career, out of his control, far from the buccaneering days of the past when records fell like leaves in the fall. He’s made peace with the possibility that he will never set a best time again.
But those are external factors. So perhaps the common thread uniting the three dissonant versions of Dressel on display is the internal – the disappointment he felt of falling short of his standards, and the joy he’s felt at living out a Games more in line with his aspirations.
“I think just seeing the moment for what it is instead of relying on just the times,” he said. “That’s a good bit off my best and it felt like it. So I think just actually enjoying the moment. I mean, I’m at the Olympic Games. Don’t want to forget that.”
Paris Olympics, Day 7 Finals Heat Sheet: Tight Men’s 50 Freestyle Final to Open Session

Cam McEvoy — Photo Courtesy: Andrea Masini / Deepbluemedia / Insidefoto
by David Rieder – Senior Writer
02 August 2024, 06:25am
Paris Olympics, Day 7 Finals Heat Sheet: Tight Men’s 50 Freestyle Final to Open Session
Night seven of swimming finals in Paris will be a shorter session with only seven races, but the first three will all be hotly-contested finals, with the men’s 50 freestyle, women’s 200 backstroke and men’s 200 backstroke. After that will be semifinals in the men’s 100 butterfly and women’s 200 IM.
Click here to view the full heat sheet.
All of the favorites successfully advanced to the 50 free final despite close calls from a pair of past championships, with Caeleb Dressel narrowly making it through prelims and Florent Manaudou struggling in the semifinals. Manaudou will swim in lane one in the final, with Dressel in two while Ben Proud and Cam McEvoy will have lanes four and five, respectively, after tying for the top mark in semis. Notably, Maxime Grousset withdrew from the final to focus on the 100 fly, allowing Josh Liendo a spot in the final.
In the women’s 200 back, Phoebe Bacon swam the top semifinal time ahead of defending champion Kaylee McKeown while Regan Smith will swim out of lane seven after she conserved energy in her semifinal heat following a silver-medal performance in the 200 fly. Kylie Masse, who won silver three years ago in Tokyo, will swim in lane two.
Finally, Leon Marchand will try to join Michael Phelps and Mark Spitz as the only men to win four individual gold medals in one Olympics. Marchand is the favorite in the 200 IM, and he will be in lane four. All eight swimmers in the field have previously won a medal in this event at the Olympics and/or World Championships, with Carson Foster and Duncan Scott seeded second and third, respectively, while defending champion Wang Shun is in lane six.
All of the favorites safely advanced into the semifinals of the two events contested here. Grousset, Liendo and Caeleb Dressel swim in the first semifinal heat of the 100 fly, with Kristof Milak and Noe Ponti in heat two, while all four of the favorites in the 200 IM, Summer McIntosh, Kaylee McKeown, Kate Douglass and Alex Walsh, swim in the second heat.
Paris Olympics, Day 7 Prelims: Katie Ledecky Top Seed in 800 Free Chasing More History

Photo Courtesy: Giorgio Scala / Deepbluemedia / Insidefoto
by Matthew De George – Senior Writer
02 August 2024, 03:21am
Paris Olympics, Day 7 Prelims: Katie Ledecky Top Seed in 800 Free Chasing More History
Katie Ledecky has reached the stage of her career where every medal seems to bring some new appellation of “best” or “most.”
Thursday night at the Paris La Defense Arena, with silver in the women’s 800 freestyle relay, it was surpassing the trio of Jenny Thompson, Dara Torres and Natalie Coughlin as the most decorated American female Olympic athlete with 13 total gold medal. She also passed those three and Emma McKeon for most total medals among female swimmers.
Friday, Ledecky could tie absolute royalty if she wins a ninth gold medal.
Ledecky is the top seed after morning prelims in the women’s 800 free at the Paris Olympics, going 8:16.62. That’s one of only three times under 8:20 in the morning heats.
World record: Katie Ledecky, USA, 8:04.79 (2016)
Olympic record: Katie Ledecky, USA, 8:04.79 (2016)
Tokyo Olympic champion: Katie Ledecky, USA, 8:12.57
Paige Madden is the second seed at 8:18.49, with Ariarne Titmus in third at 8:19.27. It’s two Aussies, with Lani Pallister also in, while Li Bingjie, the Tokyo bronze medalist in the 400 and a two-time World Championships medalist in this event is out.
Ledecky has eight career gold medals. Four individuals have nine golds each – Mark Spitz, Soviet gymnast Larisa Latynina, Finnish runner Paavo Nurmi and American Carl Lewis. Ledecky is also vying to win the 800 free for the fourth straight time; only Michael Phelps, in the 200 IM, has achieved that, from 2004-16.
To do that will require another battle with (friendly) nemesis Titmus. For the last Olympic quad, their races have followed a clear pattern. Titmus has reigned in the 200 free, such that Ledecky finished fifth in that event in Tokyo and eschewed it this time around. Ledecky has dominated the 800. And they’ve met in the middle, where Titmus has in Tokyo, the Fukuoka World Championships and here again in Paris gotten the better of her.
Pallister won a sedate first heat in which no one got under 8:20. Her time was 8:20.21, just ahead of Germany’s Isabel Gose (8:20.63), there was a clear sort out, with those two breaking away from Erika Fairweather (8:22.22) and Anastasiia Kirpichnikova (8:22.99). Li was nearly five seconds back in 8:27.92.
The first four made the final despite the second of two heats being quicker. Ledecky was first, with Titmus for company most of the way before pulling away from her on the back half. Madden surged in the last 200 to get past the Aussie and into second. Simona Quadarella, the bronze medalist in Tokyo, is the sixth seed in 8:20.89.
Paris Olympics, Day 6: Hubert Kos Outduels Apostolos Christou to 200 Back Gold

Hubert Kos at the 2023 World Championships; Photo Courtesy: Andrea Masini / Deepbluemedia / Insidefoto
by Matthew De George – Senior Writer
01 August 2024, 11:54am
Paris Olympics, Day 6: Hubert Kos Outduels Apostolos Christou to 200 Back Gold
Much attention this week has been on a certain Bob Bowman pupil who swims for a European nation. There’s another one of those that is worthy of some ink, too.
Hubert Kos authored a finish reminiscent of mate Leon Marchand in the 200 butterfly a night early, charging home to overtake Apostolos Christou and win the gold medal in the men’s 200 backstroke at Paris’ La Defense Arena.
Kos clocked in at 1:54.26. He was .56 ahead of Christou, who led at every wall until the last. Bronze went to Roman Mityukov of Switzerland in 1:54.85.
World record: Aaron Peirsol, U.S., 1:51.92 (2009)
Olympic record: Evgeny Rylov, Russia, 1:53.27 (2021)
Tokyo Olympic winner: Evgeny Rylov, ROC, 1:53.27
Kos burst onto the scene at the 2023 World Championships when he took home a gold medal in this event. His time in the United States swimming for Bowman at Arizona State has been useful if not to the all-conquering heights that teammate Marchand has ascended, but the speed work and constant diet of racing has sharpened his speed and his mental toughness for races like in Fukuoka in 2023.
“I wouldn’t be here with a gold medal around my neck today if I didn’t go to train in the U.S. with Bob Bowman,” Kos said. “I probably still wouldn’t even be swimming backstroke if it wasn’t for him. The main thing he added to me and that I wasn’t really good at when I went out to him was my confidence and my mental strategies, my mental strength going through races and competitions, knowing what to do and when to do it, trusting the process and just my work, things like that.”
He delivered the kind of composed swim that would’ve made his ASU mate proud. Knowing Christou would take it out, Kos bided his time. He was third at the 100-meter wall and turned for home third. He charged back in 28.88 to Christou’s 30.46 to knock him down a step on the podium.
“That’s kind of what I wanted going into it,” Kos said. “I knew I had to pace myself a little bit and take this thing out of the final and just make sure I was thinking of it as another race, another swim. I’m really happy I was able to do this. This year, I talked with Bob before and eh saw I was a little too slow in the prelims in the first 100. I feel like I did execute the plan that I needed to do, and I am really happy that I was able to win.”
Men’s 200 backstroke semifinals
Christou’s medal is nonethless historic. The last Greek swimming medal in swimming came from Spyridon Gianniotis in the marathon swim at the 2016 Olympics in Rio. Before that, you have to go back to the 1896 Athens Olympics and Ionnis Malokinis’ medal in the men’s sailors 100-meter freestyle.
“It’s special for me,” Christou said. “It is my dream to achieve this for all those years I’ve been working.”
Mityukov’s medal was just the fourth for Switzerland in the pool, all bronze. He joins Jeremy Desplanches’ medal from Tokyo in the 200 IM and Noe Ponti in the 100 fly. The other is Etienne Dagon in 1984.
“Unbelievable,” Mityukov said. “It was my goal to get on the podium in this race. I trained very hard this season, and I loved to finish on the podium. It was a tough race, a tough two days really. I’m very glad to be able to finish it with a medal.”
Befitting its wide-open nature, this race had shocks galore. From Tokyo bronze medalist Luke Greenbank’s disqualification in prelims to 2016 gold medalist and 2021 silver medalist Ryan Murphy not making it out of prelims, there are no holdovers from the Olympic final in Tokyo.
Without Murphy, it was left to Keaton Jones to try to extend the U.S.’s medal streak in this event. Since 1996, the U.S. had won gold at six straight games before Murphy took silver in Tokyo. Over the last seven games, they’ve claimed 11 medals (six goals, four silver, one bronze) in the event. Jones was fifth with a solid swim in 1:55.39.
Frenchman Mewen Tomac nearly snuck a medal from Lane 1 with a time of 1:55.39. Hugo Gonzalez, one of the few swimmers to have been in the 1:54s, was strong in an outside lane but only sixth in 1:55.47. Pieter Coetzee of South Africa set a continental record by going 1:55.60 to get seventh.
Paris Olympics: Katie Ledecky Becomes Most-Decorated Female Swimmer in History with 13th Medal

by John Lohn – Editor-in-Chief
01 August 2024, 02:36pm
Paris Olympics: Katie Ledecky Becomes Most-Decorated Female Swimmer in History with 13th Medal
By handling the third leg of the United States’ silver-medal winning 800 freestyle relay at the Olympic Games in Paris on Thursday night, Katie Ledecky became the most-decorated female swimmer in history. The medal was the 13th of Ledecky’s illustrious career, allowing her to move one medal ahead of countrywomen Jenny Thompson, Dara Torres and Natalie Coughlin, and Australian Emma McKeon.
Ledecky made her Olympic debut at the 2012 Games in London, where she surged to victory in the 800 freestyle. She has added 12 more medals in the ensuing three Games and still has the 800 freestyle to come in Paris. For her career, Ledecky owns eight gold medals, four silver medals and a bronze medal. The overall record for Olympic medals by a female athlete is 18, held by Soviet gymnast Larisa Latynina, while cross-country skier Marit Bjorgen of Norway is No. 2 on the list with 15 medals. Ledecky is tied for the third spot with Ireen Wust, a Dutch speed skater.
“I guess it hasn’t really sunk in because I have two more swims left, but to accomplish (the record) with the relay feels fitting to me,” Ledecky said. “I’ve been on that relay so many times over the years with so many great people. It’s really special to do it as part of a relay and to have a great performance with all of them.”
The three-time defending champion in the 800 freestyle, Ledecky will contest the preliminaries of that event on Friday morning at La Defense Arena. The final is scheduled for Saturday and Ledecky is the heavy favorite to collect her 14th medal. A fourth straight title would make her the second swimmer to win the same event at four straight Olympics. Michael Phelps achieved the feat in the 200 individual medley at the 2004, 2008, 2012 and 2016 Games. Ledecky won the 800 free in 2012, and defended in 2016 and 2020.
Now 27, Ledecky has never been one to count her medals or reflect much on her historical standing in the sport. She has been more reflective on her work in the pool and the process of preparing herself to continue to flourish at a world-class level. Ledecky has already expressed a desire to continue competing, with her focus on a home Olympiad in Los Angeles in 2028. She has also grown into a leader for Team USA, including serving as a captain on this Olympic team.
McKeon has a chance to increase her total in the closing days of the Paris Games. There is a chance she will be used by Australia in the mixed medley relay and she is expected to handle the butterfly leg on the women’s medley relay on the final day of the competition.
Claire Weinstein led off the 800 freestyle relay that boosted Ledecky into the history books.
“It’s just an honor to even be on the same team as Katie,” Weinstein said. “She’s the most humble person I know. And she’s such an inspiration, too, even before I was ever on a high-level team with her. I’ve always looked up to her since I was a little kid, so it’s really crazy being on the same relay as her and being on the same team as her and having her as a mentor.”
Paris Olympics: Ben Proud Not Questioning Pan Zhanle’s WR: “A Great Swim By A Good Athlete”

Pan Zhanle: Photo Courtesy: Giorgio Scala / Deepbluemedia/ Insidefoto
by Liz Byrnes – Europe Correspondent
01 August 2024, 05:43am
Paris Olympics: Ben Proud Not Questioning Pan Zhanle’s WR: “A Great Swim By A Good Athlete”
While Ben Proud believes Pan Zhanle’s 100 free WR is transformative for swimming, he is not calling into question the Chinese athlete’s performance but instead described it as “a great swim by a good athlete.”
Questions around the Chinese swimming programme rose in volume on Wednesday night after Pan cut 0.40 from his own WR to stop the clock at 46.40.
The 19-year-old set the previous standard of 46.80 leading off the Chinese 4×1 free quartet to victory at the Doha worlds in February.
On Wednesday, he took a huge slice from that time to finish a body-length and 1.08 ahead of Kyle Chalmers who took silver in 47.48 with David Popovici third home in 47.49.
Both men responded to questions about the integrity of the performance by saying they believed the swim was done fairly.
Earlier this year, it was revealed that 23 swimmers tested positive for a banned performance-enhancing substance trimetazidine at a training camp in early 2021.
The swimmers were cleared by the Chinese Anti-Doping Agency (CHINADA) as a case of environmental contamination, and the World Anti-Doping Agency assented to that decision.
World Aquatics did not appeal the decision the month before the Tokyo Olympics, and WADA has stood by its determination in an independent review of its case.
Pan, per reports, was not among the swimmers that tested positive.
However, Pan’s WR has been met with incredulity in some quarters amid accusations and finger-pointing.
Proud, though, doesn’t believe it should add to questions despite the revelations about China that have emerged in recent months.
Speaking after the 50 free prelims from which he progressed fifth, Proud said: “I think a 46.4 changes swimming for sure – it’s a huge drop, it’s fantastic. And it shouldn’t be questioned.
“It was a great swim by a good athlete and all the stuff should be taken care of behind the scenes by the people who are in charge.
“We sat and watched it and just thought – woah, I’m not going to swear, but it was just a phenomenal swim and to do that in the final against the best in the world, winning by a second, is something you won’t see very often.”
Neither did it make him question the performance, saying: “You can’t, it’s just unfair.
“We all do our thing and for me I am the only person I can trust flat out, whatever happens behind the scenes that’s out of my control. I just love to watch people swim and swim well and to be part of it.”
Cam McEvoy, who topped the 50 prelims, said: “It was very fast. From a technical point-of-view, almost textbook. When I first saw him last year, I saw the technique he had in the 100 with the breathing, and I was really intrigued at how nicely it was done, and last night was just unreal. It’s pretty crazy.”
Paris Olympics, Day 5 Finals: Leon Marchand Roars Past Kristof Milak To Take 200 Fly Title In Olympic Record

Leon Marchand: Photo courtesy: Andrea Masini / Deepbluemedia /Insidefoto
by Liz Byrnes – Europe Correspondent
31 July 2024, 11:52am
Paris Olympics, Day 5 Finals: Leon Marchand Roars Past Kristof Milak To Claim 200 Fly Title In Olympic Record
Since the 200 fly was introduced to the Olympic programme in 1956, only one Frenchman had made a trip to the podium.
Franck Esposito won bronze at Barcelona 1992, clocking 1:58.51 for third behind winner Mel Stewart of the USA and Danyon Loader of New Zealand.
While Esposito was claiming one of the three medals – all of them bronze – that France won that year, teammate Celine Bonnet was making her Olympic debut in the backstroke and individual medley.
Four years later at Atlanta 1996, Esposito finished one place outside the medals in fourth.
Also on the team was Xavier Marchand, an IM swimmer who was making his Olympic debut.
By the time Esposito retired, he’d won four European titles among nine overall medals as well as reaching the second step of the world podium in 1998.
Fast forward to 2022 and a young Frenchman called Leon Marchand stood on the second step of the podium in Budapest behind Kristóf Milák who’d just set a WR of 1:50.34 en-route to gold.
Leon Marchand: Photo Courtesy: Andrea Masini / Deepbluemedia / Insidefoto
A year later Marchand had the gold medal around his neck at the Fukuoka worlds albeit in the absence of Milák, who’d withdrawn weeks earlier through mental and physical exhaustion.
Now the son of Marchand and Bonnet has added the Olympic title, after an astonishing final 50 to stop the clock at 1:51.21, a new Olympic record, ahead of reigning champion Kristóf Milák, who touched in 1:51.75 as Michael Phelps remains the only man to have won the 2 fly title on more than one occasion.
Ilya Kharun was third, taking 1.02 off his Canadian record in 1:52.80 as he claimed his first international long-course medal.
World Record: Kristof Milak, HUN – 1:50.34 (2022)
Olympic Record: Kristof Milak, HUN – 1:51.25 (2021)
Tokyo Olympic Champion Kristof Milak, HUN – 1:51.25
Coming into the race, no man bar Phelps had ever defended the title.
The 23-time Olympic champion triumphed at Athens 2004, Beijing 2008 and Rio 2016 and would have been a four-time gold medallist were it not for Chad Le Clos accelerating into the finish with a perfect touch at London 2012.
Seven countries have been represented atop the rostrum by the likes of Mark Spitz, Michael Gross and Chad Le Clos on the 17 occasions the event has been contested since its introduction to the Olympic programme at Melbourne 1956.
None of them, however, had made a return journey to the top of the podium.
A superb dive saw Milak rise clearly ahead of the rest of the field and he reached the first turn in 24.32, 0.13 off his own WR and 0.64 ahead of Marchand in second.
Leon Marchand: Photo courtesy: Deepbluemedia
The Hungarian world record-holder was 0.60 ahead at halfway before extending his lead t0 0.72 at the final turn and appearing to be on the brink of joining Phelps in a two-man club of successful defences.
Marchand, however, had other ideas and superb underwaters off the final turn saw him eat into the Hungarian’s lead.
With around 25m to go, Marchand moved onto his adversary’s shoulder before going ahead to accelerate into the wall 0.04 inside Milak’s Olympic standard en-route to victory in Tokyo thanks to a 28.97 final 50.
Coach Bob Bowman and Phelps had both praised Milak’s second 100 en-route to the WR and this was a tactical masterclass from Marchand to come through at the end.
Speaking at the end of the session after Marchand had clinched a golden double by adding the 200 breast to his fly title, Bowman said: “The butterfly was a huge challenge because Milak is next level. So when that one came through, I was feeling pretty good about the second one because he was in such good spirits after that.”
Marchand said of his tactics, said: “I’ve been watching so many races from him (Milak). I know he has a lot of speed, way more than me. So I was trying to get as close as possible at the 150 and just push it all the way through until the end. I think that’s what I did. I wasn’t too far. He wasn’t as far as his world-record speed, so I was kind of right there. And I really used my underwater. That was a really fun race for me.”
Of the atmosphere, the 22-year-old added: “I wasn’t ignoring it. I was really trying to listen to what was happening. The 2-fly was crazy on the last 50, because I was coming back on Kristof Milak and I could hear the whole pool just going crazy. I think that’s why also I was able to win that race and really use that energy from the crowd.”
Bowman recruited Kharun to Arizona State University where he trained alongside Marchand, the pair good friends although kinship was left to one side in the water.
Bowman has now moved on to the University of Texas where Marchand will be based although now as a professional while Kharun will return to the Sun Devils where he’s trained by Herbie Behm.
“It means a lot,” said the 19-year-old. “I’m really happy that I got to this moment and I just can’t wait to keep showing people what I can do. I got even more, there’s more to work on, but I’m very happy that I got the bronze.”
He was aware of the atmosphere and the noise generated by the raucous crowd at La Defense Arena but remained unaffected, testament to notable composure in one so young.
“I just heard a lot of screaming, but I was just really busy catching up with those guys,” said Kharun. “I just didn’t really think of it as such a big moment, just tried to concentrate and keep my cool.”
Behind him came Krzysztof Chmielewski of Poland (1:53.90), Noe Ponti in a Swiss record of 1:54.14, Austrian Martin Espernberger (1:54.17), Kregor Zirk of Estonia (1:54.55) with Italy’s Alberto Razzetti rounding out the field in 1:54.85.
Paris Olympics, Day 5 Finals: Swedish Legend Sarah Sjostrom Flies Home To Claim Golden Touch Thriller In 100 Free

Sarah Sjostrom: Photo courtesy: Deepbluemedia
by Ian Hanson – Oceania Correspondent
31 July 2024, 12:13pm
Paris Olympics, Day 5 Finals: Swedish Legend Sarah Sjostrom Flies Home To Claim Golden Touch Thriller In 100 Free
A last-minute decision to swim the 100 freestyle has turned into gold for Sweden’s superstar Sarah Sjostrom, who produced the finish of a lifetime from Lane Seven to win her maiden Olympic title in the event.
Fourth at the 50-meter turn, the 30-year-old world-record holder sizzled down the second lap in 26.90, clocking 52.16 to out-touch the USA’s Torri Huske (52.29) by 0.13, with Hong Kong’s Siobhan Haughey (52.33) taking bronze in a La Defense Arena thriller – 0.17 separating the three medalists.
Sarah Sjostrom: Photo courtesy: Deepbluemedia
Sjostrom had decided to come into these Games with all her eggs in the 50 freestyle basket, making a late call to put her hand up for one last shot at Olympic glory in the blue ribband 100 freestyle – after winning bronze in Rio in 2016. Eight years between drinks, what a celebration this will be, especially if she can add 50 freestyle gold to her Olympic medal haul.
“This is unbelievable,” Sjostrom said. “I didn’t think I would swim the 100 free, honestly. After the freestyle relay on the first day, I told my coach straightaway, ‘I don’t think the 100 free is for me. I want to rest until the 50.’
“He was like, no way. You need to go out there and see what you can do, no matter the outcome. I didn’t know what exactly I could do, and definitely didn’t know what everyone else could do. I’m super proud of myself that I tried this.”
Sarah Sjostrom: Photo courtesy: Deepbluemedia
The look of absolute shock on her face when she realized she was the 2024 Olympic champion will be published around the world – the princess of the pool in Sweden, again the queen of the lanes on the Olympic stage.
“My reaction said everything,” said Sjostrom. “I didn’t really know where I was exactly when I finished. It took a few seconds before I saw that I won. I just felt that I had a really good race and I was so in my zone, 100 percent focused on all the details I was working with.
“I talked with my coach about every five meters of the race – five meters here, what should I do? That’s always been my challenge when it comes to the 100 free because I need to focus on the breathing pattern.
“When I do the 50 free, there is no problem because I put my head down and I spin my arms and I go fast. I have to take those breaths and I managed to do that and followed my plan the whole way. “
Sjostrom is no stranger to thrilling finishes, placing just 0.29 behind joint Olympic champions Penny Oleksiak andSimone Manuel in another classic final in 2016.
Rio was her calling card, where she took gold in her then specialty, the 100 butterfly, and silver in the 200 freestyle. She is also one of the world’s greatest female swimmers with 14 long-course world championships.
Now Paris will be a crowning glory for one of the greats, the first Swedish swimmer to win the 100 freestyle gold, adding her name to some of world swimming greats. The event was first won by Australian Fanny Durack in Stockholm in 1912.
Huske, who already has gold in her pocket after her Night Two triumph in the 100 butterfly and silver in the women’s 4x100m freestyle relay, looked set to steal gold No. 2, leading until the final touch out in Lane One. The ever-present Haughey challenged in the center of the pool.
Sarah Sjostrom: Photo courtesy: Deepbluemedia
Paris has seen the 21-year-old Huske, from Arlington, Virginia and a loyal Stanford Cardinal, produce the meet of her life already after winning her first Olympic medal, silver on the U.S. 4x100m medley relay in Tokyo.
Huske revealed her adjustments from her seventh-place qualification from the semifinal to Olympic silver in the final.
“I think the thing that I really changed was my race plan. I just really had to commit to it and trust it, which I think is sometimes hard,” said Huske.
“In the semifinal, I went a little bit hard on my legs the first 25, so I knew I had to rein it back and just really trust that I could finish the race. And that’s what I did.
“And as proud as I am of my 100 fly, I think I’m equally as proud of my 100 free. After semis, I realized everyone was so close and it was anyone’s game. I love to race and I think the competition brought out the best in me, so I’m just excited to have represented my country well.”
And her thoughts on Sjostrom? Huske gushed.
“Sarah’s the greatest. I’m so happy for her. she’s been a really accomplished swimmer. She’s so sweet and so kind, and (the gold) couldn’t have gone to a nicer person.”
Australia’s 200 freestyle golden girl, Mollie O’Callaghan, was seventh at the 50-meter turn and gave the leaders too much headway, missing gold by 0.18 and bronze by the narrowest of margins – 0.01 – in an extraordinary blanket finish for the ages.
Sjostrom, Huske and Haughey spoiled the Aussies party, with Shayna Jack placing fifth in 52.72.
For the 26-year-old Haughey, the first Olympic swimming medalist for Hong Kong with her Tokyo silvers in the 100 and 200 freestyles, was again close to that elusive gold. Haughey said her strategy was to stay a bit more controlled the first 50 and really build her legs for the second 50.
“I think I did a good job and I knew it wouldn’t be easy,” she said. “I knew the last 10 meters would be very, very competitive, so you have to put your head down and touch the wall first. In the end, it’s not a gold but I’m still happy with it.”
And for the 20-year-old O’Callaghan, there was the agony of a fourth-place finish by an absolute fingernail, just 48 hours after the ecstasy of that gold medal moment to beat fellow Aussie Ariarne Titmus in the 200 freestyle. That was her second gold, after joining Jack, Emma McKeon and Meg Harris on the opening night for victory in the women’s 4x100m freestyle relay.
Passings: ISHOF loses 1997 Gold Medallion Recipient, Paul W. “Buddy” Bucha ~ longtime ISHOF friend

Early this morning, ISHOF lost a very special person. Paul W. “Buddy” Bucha, our 1997 Gold Medal Recipient passed away. He was just one day shy of his 81st birthday. Buddy came back into the ISHOF world in 1997 and we were all immediately “smitten”. Somehow with his history and the life he had lived, he seemed larger than life! He was a man’s man, a true gentlemen, and since we are all watching the Paris Games, I can say it: he had a certain “je ne sais quoi” in addition to everything he was blessed with! After his Gold Medallion award, we sort of lost track of Buddy, until his sister Sandra Bucha (Kerscher) was inducted in 2014 as an Honor Swimmer.
Buddy, Sandra and emcee Janet Evans at Sandra’s 2014 ISHOF Induction
After Sandra was inducted, she became involved with ISHOF as a member of the Board, so she kept us up to date on what Buddy was doing. We were always thrilled to hear about him and what he was doing. He will be missed by the many lives he touched, from the men who served under him and with him, to his family and friends. He leaves behind his wife, Cynthia, his four children, Jason, Heather, Lindsay and Becky and nine grandchildren along with his three sisters, Mary Anne, Judy, and Sandra.
Please read Buddy’s 1997 ISHOF Gold Medallion bio:
Perhaps it was his involvement in sport, particularly swimming, which gave Paul W. Bucha the “people skills” he possessed to become as successful as he was and is in in his careers in the military and private enterprise.
Born August 1, 1943, the son of Colonel Paul and Mary Bucha, Paul, commonly called Buddy, and his three sisters lived in Germany, Japan and numerous United States cities. In 1961, he graduated form Horton Watkins High School in St. Louis, Missouri, entering West Point with the Class of 1965.
At the United States Military Academy at West Point, New York, Buddy was a two-time All-American swimmer during his three years of varsity competition. At that time, freshmen were not permitted to swim in varsity competition. But as a freshman, Buddy was a member of the West Point 400 yard freestyle relay team that set the NCAA freshman record of 3:20.6 in 1962. He served as captain of the swim team for two years.
He was the number two ranking cadet militarily and graduated in the top 3% of his class, number eighteen in a class of 596 students. In recognition of his all-around excellence, Paul Bucha received the Association of Graduates Award for Excellence in All Areas of Cadet Endeavor. He was commissioned a Second Lieutenant of Infantry. Immediately upon graduation from West Point, he attended the Stanford University Graduate School of Business, receiving his Master of Business Administration in 1967. Having completed his Airborne and Ranger training during the summer break between years at Stanford, he reported to the 101st Airborne Division and became part of “Eagle Thrust” which transferred the Division to Vietnam. Paul Bucha’s unit, D Company, which had been assembled from the headquarters staff and available personnel from the stockades of the 101st and 82nd Airborne Divisions, distinguished itself under Paul’s leadership, receiving assignments as a special combat unit from the Delta to the Highlands. While in Vietnam, Paul Bucha received numerous decorations for valor, including the Purple Heart, the Bronze Star, the Vietnamese Cross of Gallantry with Palm and the Nation’s highest award, The Congressional Medal of Honor.
Shortly after his return, Bucha was appointed Assistant Professor of Managerial Economics in the Department of Social Sciences at West Point. He also served as Officer Representative and Assistant Coach of the Cadet Swimming Team under coach Jack Ryan. In 1970, he was selected as one of the US Jaycees Ten Outstanding Young Men in America.
Upon resigning from the Army in 1972, Bucha joined the investment banking firm of DuPont, Glore Forgan as Director of Branch Administration and Assistant to the President. This began a seven year association with Texas entrepreneur and US presidential candidate H. Ross Perot. In order to assist with the merger of two of the nation’s largest brokerage firms owned by Perot, Paul joined Electronic Data Systems Corporation and shortly thereafter, assumed the newly created position of Director of International Operations.
In six years with EDS, he developed and managed all international business from his headquarters – first in Teheran, Iran and then in Paris, France. When Paul left EDS in 1979 to form is own international finance, real estate and marketing firm, he was responsible for business operations in the United Kingdom, the Netherlands, West Germany, France, Norway, Kuwait, Iran, Pakistan, Saudi Arabia, Singapore, Japan and Nigeria.
Since 1979, Paul has developed the Paul W. Bucha and Company, Incorporated (PWBCO) into a diverse privately owned company. PWBCO was one of the founders of Port Liberte, a $1.2 billion real estate development along the waterfront of New York Harbor, in Jersey City, New Jersey. Port Liberte demonstrated that development and the protection of the environment can be combined to provide charming and comfortable living within a secure and protected environment. PWBCO was also involved in such diverse real estate projects as Sugarloaf USA, a golf/ski resort in the western mountains of Maine, and Half Moon Bay, a residential community along the shores of the Hudson River in Croton, New York. In addition to the real estate projects, PWBCO was the founder of the MID Mutual Fund, an investment fund for non-resident, non-US citizens. PWBCO is currently involved in the international and domestic marketing of a variety of products and services in both the high technology and industrial markets.
Besides his own firm, Paul is a Director of Wheeling-Pittsburgh Corporation, the parent of one of the nation’s largest integrated steel manufacturing concerns. He is Director of M Group Resorts, owner/operator of Jalousie Plantation, the highly acclaimed resort on the Caribbean island of St. Lucia. He is a Trustee of the Intrepid Sea, Air and Space Museum in New York City; Director of Veteran’s Bedside Network; and a Director of the Zachary and Elizabeth Fisher Foundation. In addition, Paul Bucha is active in a variety of veteran organizations including the American Legion, the United States Army Ranger Association, the Veterans of Foreign Wars, the Disabled American Veterans and the Congressional Medal of Honor Society.
Paul Bucha is a recognized lecturer on ethics in business and government, having lectured at Harvard, Princeton, Haverford, United States Military Academy, United States Air Force Academy, the Merchant Marine Academy and the United States Coast Guard Academy.
His professional affiliations include: West Point Society of New York; Asian Institute of Jersey City State College; Ends of the Earth; and the Cleveland Clinic Foundation.
Paul Bucha is the father of Jason, Heather, Lindsay and Rebecca Bucha of Waccabac, New York and was recently married to Cynthia.
Paul Bucha’s All-American swimming status rolled over to his All-American character status. His competitive spirit as a swimmer carried throughout his life in the military and in private business. His honesty and integrity are exceptional, and the International Swimming Hall of Fame is proud to welcome him as the 1997 Gold Medallion Recipient.
Commentary: Fittingly, Leon Marchand Attacking Double That is Stuff of Legends

by JOHN LOHN – EDITOR-IN-CHIEF
30 July 2024, 02:38pm
Commentary: Fittingly, Leon Marchand Attacking Double That is Stuff of Legends
Around 8:45 on Tuesday night, an overwhelming roar echoed through La Defense Arena as the venue’s spectators rose out of their seats. It wasn’t difficult to figure out what was happening. The enhanced decibel level meant the home-nation hero of the Olympic Games was walking toward the starting blocks for the semifinals of the 200-meter butterfly.
About 75 minutes later, the scene repeated itself. Spectators hollered. Some whistled. Cameras and cell phones snapped photographs and captured video. This time, the Face of the Paris Games approached the starting blocks for the semifinals of the 200 breaststroke.
Leon Marchand is already a national treasure. He reached that status on Sunday night, when the 22-year-old delighted France by capturing the gold medal in the 400-meter individual medley. That victory arrived in style, as Marchand torched the field with the No. 2 performance in history, an effort that narrowly trailed only his world record.
A day off followed Marchand’s entry into French sporting lore and allowed him the opportunity to reset for the remainder of the nine-day competition. As much as his initial gold was a major achievement, Marchand is seeking much more at this home Olympiad. Look no further than the double-duty he pulled on Day Four of action.
It’s one thing to contest multiple events at a collegiate meet or Pro Series stop in San Antonio. Marchand has embraced many of those sessions, whether during his stellar collegiate career at Arizona State University or during long-course preparation that has taken him to USA Swimming competitions around the country.
But the Olympic Games is an entirely different entity. It’s every-fourth-year nature ratchets up the pressure on the athletes, who don’t know whether this first, second or third opportunity might be their last. It’s a stage on which the margin for error is minimal, when all athletes are seeking to peak and where one error can be the difference between a moment of glory and heartache.
In preparation for the Games, scheduling decisions are the norm for the world’s multi-event stars. What combinations work? Is there enough rest between events? What is the risk/reward of embracing a program with multiple entries? These are just a few of the questions that arise and are answered differently following athlete-coach conferences.
For Marchand, there were certain guarantees related to his schedule. At least three events was always part of the plan, with two of those disciplines the 200 individual medley and 400 individual medley. What to do beyond those events required discussion between Marchand and coach Bob Bowman – and some power brokers in the sport.
At the 2023 World Championships, Marchand earned gold in three events. His medley double, which was anticipated, was complemented by a title in the 200 butterfly. Yet, as Marchand and Bowman gazed ahead to Paris, they looked at the option of racing both the 200 fly and 200 breaststroke. One problem. The events occupied the same dates on the schedule, proving a conundrum.
Sure, Marchand is as adept as anyone on the planet at handling doubles. But the original Olympic schedule had the finals of the 200 fly and 200 breast back-to-back, making that double an impossibility. So, to give Marchand an opportunity, the French Federation lobbied World Aquatics for a change. Ultimately, the governing body shuffled the program, moving the final of the 200 breaststroke to the penultimate slot in the session – and nearly two hours after the final of the 200 butterfly.
Credit World Aquatics for its decision. No, not all parties were happy with the shift, but sports are built around the athletes. If one needs to be accommodated for a chance at history, and to attract greater attention, make the move.
As for Marchand, credit the young Frenchman for chasing this double. It’s not going to be easy. Never was. The 200 butterfly features Hungarian Kristof Milak, the world-record holder, and the 200 breaststroke includes reigning Olympic champ Zac Stubblety-Cook of Australia. Nonetheless, Marchand wanted to test himself at the ultimate level – and it doesn’t get any better than the Olympic stage.
Marchand opened the night by winning his semifinal of the 200 butterfly, and earning the second seed for the final. There, Marchand will duel with Hungary’s Kristof Milak, the reigning Olympic champion and world-record holder. A little more than an hour later, Marchand sped to the fastest time in the semifinals of the 200 breaststroke.
If Marchand finds a path to double gold on Wednesday night, the evening will go down as one of the great performances in swimming history. Get Marchand’s suit. Get his cap. Prepare them for display at the International Swimming Hall of Fame. That’s the level of difficulty we’re talking about. If Marchand comes up short, such is sporting life. Not all pursuits come to fruition.
The beauty is that Marchand is taking on this challenge. He is seeking out greatness, similar to how a certain 28-time Olympic medalist asked: What can I do? He is not afraid to fail. He wants to test his limits.
That approach is what makes legends.